OTTAWA CHIROPRACTOR
WANTS TO HELP YOU OPTIMIZE YOUR HEALTH

Discover a Comprehensive Approach at Motion4Life

Helping patients create better health and slow the pace of structural decline is our goal at Motion4Life. Ottawa chiropractor Dr. Paul Taillefer tailors care to each patient’s individual needs, offering manual adjustments as well as Cox® Technic Flexion Distraction and Decompression, which is a gentler technique ideally suited to older patients or anyone with conditions such as osteoporosis.

We also incorporate soft tissue work as part of our care plans, using Active Release Techniques® and Graston Technique® to help restore balance to the body’s structure. By addressing the musculoskeletal system with both chiropractic adjustments and supportive therapies, we help your body regain balance, symmetry and motion so you can get back to doing the things you love to do.

Meet Our Experienced Chiropractor

Dr. Taillefer received his Doctor of Chiropractic degree at Canadian Memorial Chiropractic College in Toronto. He is an evidence-based chiropractor focused on restoring proper biomechanics so the body can move as it should.

Education is a big part of Dr. Taillefer's approach, and he wants patients to have all the information they need to make informed decisions and take control of their own health. He is thorough and treats you the way he would want to be treated.

MEET THE DOCTOR

Our Focused Approach to Care

Patients come to us for answers and relief from conditions that are affecting their life, and Dr. Taillefer is determined to use all the experience, skill and training he's acquired over nineteen years to zero in on the root cause of the problem and correct it at its source. We aim to end the cycle of recurring symptoms and help patients achieve and maintain optimal health.

We offer a fifteen-minute free consultation so you can talk with Ottawa chiropractor Dr. Taillefer about your situation and learn if chiropractic may be a good option for you.

TESTIMONIALS

I have nothing but great things to say about Dr. Taillefer and Sue. Wonderful, kind, welcoming people with impeccable professionalism!
- Mark C
Treatment was begun twice a week and over its course, I have progressed from using a cane to walking independently. I now have no pain and have been able to increase my activities, consistently on a weekly basis.
- Mary
My treatment is on-going. It has been a pleasant experience working with Paul to alleviate my symptoms. He is polite, attentive and more importantly is knowledgeable in his field. *****"Magic hands" *****
- Angel S
Extremely knowledgeable and friendly people. Dr Taillefer is one of the best in Ottawa
- Marc W.
Dr. Paul Taillefer has been extremely effective in addressing and stabilizing the impacts of my back injury, and in treating the associated acute muscular and pain issues. He is a very sympathetic listener and is clearly dedicated to achieving the highest state of well-being for his patients. I cannot recommend him highly enough!
- Nicholas V.
The treatments were exceptionally effective, and Dr. Taillefer's communication and approach were outstanding. His attentive and personalized care made a significant difference in my experience.
- Mert H.
Will return for regular maintenance visits.
Restored my faith in chiropractic procedures.
- Carolle C.
My go-to Chiropractor for 5+ years! Dr. Paul has helped me relieve my pain from years of playing Soccer and Construction work. At the same time, my posture has improved greatly. I heard of Dr. Paul from my dad since he was helping many of his co-workers. Since then our family has being going there. I recommend Motion 4 Life and also their staff are always welcoming.
- Joel P
I have been a patient of Dr. Paul's for the past 15 years. His treatments have allowed me to lead a very active life and at age 84 this is great!
- Cindy R.
I had a biking accident resulting in bruised ribs and soreness in my back. Dr. Taillefer was very professional and helped my mobility immensely in three sessions. I have returned to work and am able to start doing yoga again. Thanks guys :)
- Samantha S
Amazingly flexible to meet my urgent need and very supportive. Impressed with the whole approach being used. Thank you.
- Pierre T.
Osteoarthritis set into my hip and I was resorting to lifting my right leg to get into the car and getting my wife to put my right shoe on. I am a skier and golfer and surgery was years away. I was deeply concerned and discussed the issue with Dr. Paul. He was confident he could make this manageable and after about 15 sessions he did it. At first i couldn't put my foot up to the second step and now I do it freely. Thank you Dr. Paul Taillefer
- Daniel C.
Dr. Paul is awesome. I had a shoulder issue.. one adjustment and it was 70% better. One week later I had regained full range with no pain. The only complaint and its not even towards the staff. It's sooooo cold in the office. Brrrrrrrr. Add in Biofreeze and I'm a popsicle. Dress warm.
- Pierre B.
Without a doubt one of the best Chiropractors in the area. Very conscientious and thorough!
- John L.
Love the music, very soothing. Staff member at reception very welcoming. Dr. Taillefer explained all that was going to be done, very kind/gentle disposition.
- Nancy D.
I was very grateful that Dr. Paul listened to me and took two hrs of his time to go over my history and do a thorough assessment. Now I can continue to get appropriate treatment. His receptionists Sue and Julie are very pleasant and accommodating.
- Anna S.
Great service for many years. Thanks. JC
- Jean-Claude
I was pleasantly surprised by the attentiveness, thoroughness and great communication. I am so happy and grateful now that I have an excellent chiropractor! Thank you, thank you, thank you!
- Teresa E.
Awesome professional service and very accommodating every time I visit from out of town.
- NC
It is always a pleasure to see Dr Paul. The treatment is always helpful. He is a perfect listening man and he has a lot of compassion. Thank you.
- Brigitte L.
I can walk again and have gone from daily severe pain to only occasional mild flare-ups. After 4 months of treatment I was able to walk 10,000 steps a day without pain!
- Lyne P.
Dr. Paul has magic hands and Sue is warm and friendly.
- Norm
‘Thorough and Full Examination' So far the C.O.X. Technique you employ is the only thing that has provided some measure of relief after only 2 treatments. While it will take some time to correct the S1, L4, L5 issues I have I do believe that Dr. Paul Taillefer is by orders of magnitude the best practitioner to resolve the excruciatingly painful sciatica I have been afflicted with.
- Dave (Ottawa)
Amazingly flexible to meet my urgent need and very supportive. Impressed with the whole approach being used. Thank you.
- Pierre T.
Dr Paul & staff are excellent!
- Connie C
For years my doctors/neurologists have been attempting to treat me for neuropathy (feet on fire, paining, crumpled up, sore, hardly able to put to the floor) and finally telling me all they have to offer is narcotics for the pain. I live in Labrador so I went on the search and found Dr. Taillefer and after 1/2 dozen visits the burning left my feet and I have been to carry on a sense of normalcy in my life.
- Noreen C.
It's not just that his skill level and understanding of chiropractic is exceptional. He combines this with a caring attitude and an abundance of patience which is so rare these days
- Steve
The best education on spinal mechanics ever!
- Chris S.
Dr. Paul and his staff are exceptional and clearly show how dedicated they are to helping their patients achieve their healthy lifestyle goals. The state-of-the- art equipment and Dr Paul's expertise and unique style of treatments made all the difference to me! I have tried other modalities of treatment and by far, Dr Paul's is the most effective .
- K.V.
It is always a pleasure to see Dr Paul. The treatment is always helpful. He is a perfect listening man and he has a lot of compassion. Thank you
- Brigitte L.
Yes Paul always address my issues promptly , and i always felt the relief I was hoping for and the confidence to return as needed. I also recommend him to m daughter as she works in the area also.
- Brian T.
Dr Paul and his team have always been very professional, and courteous, you're are treated as a valued client, with all attention during your appointment, never feel rushed or not listened to, always have time for questions and explanations during your visit.
- Dan D.

*Results for one patient may not be typical of all patients.

Schedule Today

CALL (613) 234-2391

Motion4Life
240 Catherine Street, Suite 108
Ottawa, ON K2P 2G8
Phone: (613) 234-2391

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OTTAWA CHIROPRACTOR WANTS TO HELP YOU OPTIMIZE YOUR HEALTH